Hitchin Massage Therapy was out on the road at the weekend taking a well deserved break and enjoying the surprise spring weather in beautiful Wales. We tested out the camper van for the first time this year and sampled some of the best mountain bike trail centres Wales has to offer, including Llandegla and Coed y Brenin. The Snowdonia National Park was the setting for our campsite and the perfect spot for a little R n' R. The terrain was a little harder going than we're used to in Hertfordshire and by the third day our bodies were feeling it, sore arms, shoulders and bums! Coed y Brenin is home to the oldest mountain bike trail in the UK and is built in the old style, meaning a lot of steep fire road and technical descents. It was so great to get out in the fresh air and take in the awesome scenery as well as test our technical skill and build on endurance. This was great training for our Enduro race in August, which means lots more to come, hopefully we'll be going back soon.